LET’S WORK TOGETHER
1:1 and Group ADHD Coaching for Women
Feel like you’re doing all the things but still stuck or spinning your wheels?
Tired of trying to fit in to “one-size-fits-all” approaches and ready to find your personal operating manual?
My ADHD coaching helps you cut through overwhelm, understand how your brain actually works, and build strategies that support the life you want—one that’s clear, calm, and aligned with your true self.
Coaching for Emerging Leaders:
Emerging leaders in fashion retail often step into management on the back of strong commercial results. You are expected to deliver through others now, not just through your own drive and execution. I work with emerging leaders, including those who are neurodivergent and those who are not, to build the practical leadership systems that make the role sustainable. Together we strengthen focus, decision-making and communication so your team feels engaged. Stronger results, a healthier way of working, and the kind of leadership people trust and want to be led by.
Neurodiversity Awareness: Different Brains, Stronger Teams.
I work with businesses to create ADHD-friendly workplaces—environments where everyone can contribute meaningfully and thrive. Through inclusive strategies, leadership coaching, and system reviews, I help teams become more supportive and aware. I also work one-on-one with ADHD women , helping them unlock their strengths, build confidence, and find the way they work best.
Sleep Coaching, Hypnosis & Sleep Programs
Sleep Coaching and Hypnosis at Lightworks combine science-backed sleep education with nervous system regulation, rhythm, and subconscious conditioning. This work helps calm hyperarousal, reduce night-time overthinking, and rebuild the body’s trust in sleep. Support is offered through short audio programs, group experiences, and one-to-one sessions, creating sustainable, restorative sleep without pressure or force.
After we’ve worked together , you'll feel like you've finally exhaled—like the pressure to constantly perform, prove, or push has lifted.
You’ll feel clearer, calmer, and more in control, with a deeper sense of self-trust and the tools to live life in a way that actually works for you.
Instead of second-guessing yourself, you’ll move with confidence, knowing you’re no longer masking, but thriving as your true self.
Go on, start living your best life, at last.
