FAQs

Coaching is a goal-oriented process that helps you gain clarity, overcome obstacles, and take action toward personal or professional transformation. It’s a collaborative space where you’ll explore challenges, shift perspectives, and develop strategies for lasting change.

Sessions focus on self-reflection, goal-setting, and mindset shifts. You’ll gain new insights, actionable strategies, and accountability to move forward.

This depends on your goals. Some clients see results in a few sessions, while others benefit from ongoing support over several months.

Hypnosis is a deep state of relaxation where your subconscious mind becomes more open to positive suggestions and change. It’s a safe, natural process that can help rewire limiting beliefs and behaviors.

Yes! Coaching and hypnosis sessions are available via Zoom, offering flexibility and accessibility.

I require 24 hours notice for rescheduling or cancellations. Late cancellations may be subject to a fee.

Pricing depends on the package or program you choose. Payment plans are available—let’s discuss options in your free consultation.