“I can’t stop snacking, what is going on and why don’t I have any willpower?”
A lot of women with ADHD say they’re always thinking about food or reaching for snacks. Why does that happen, even when you’re not really hungry?
When the system doesn’t match the brain.
A lot of ADHD advice is built for the wrong brain…
“I’m just so sick of myself”
Have you ever quietly thought or said that to yourself? I know I have…
When Your Role Outgrows Your Leadership Identity.
Many emerging leaders find themselves in a strange in-between space. On paper, they are leading. In practice, they are still operating like the high performer they were several years ago. They stay close to the detail, fix problems personally, and carry the pressure so the team can keep moving. The work gets done, but it feels heavier than it should.
This is not a capability issue. It is a leadership identity lag.
