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A circular logo with a black background and concentric rings in shades of pink and peach. Inside the innermost circle, the word "LILAC" is displayed in stylized white font. The surrounding ring has text reading "ADHD Executive Functions Coach" with small star icons between the words.
A gold and black emblem with a circular design, featuring the text "Master Practitioner of Life Coaching" around the outer edge and the initials "TLCC" in the center. Gold laurel leaves surround the emblem.

GROUP COACHING

ADHD Aligned ™

ADHD Aligned ™ Personal Blueprint System

An intimate , 6-week group coaching container featuring the proven system for late-diagnosed ADHD Women to embrace their unique brain wiring and learn how to live authentically .

Learn to organise your day without overwhelm, make decisions without paralysis, and build relationships where you’re truly seen and heard.

This is not another system you’ll try for a week and abandon.You’re not being asked to become more disciplined, more structured, or more consistent.You’re learning how your brain actually works, and building something that fits that.

Program details

Starts: Next Cohort November 2026. Sign up below to be the first to know .

By the end of this program, you’ll know how to:

  • Recognise what your body is doing before it derails your day .

  • Work with your nervous system instead of fighting it .

  • Organise your day without overwhelm.

  • Make decisions without getting stuck in loops.

  • Follow through in a way that actually lasts.

  • Communicate your needs clearly and without guilt.

  • Build systems that flex with your brain, not against it.

What you’ll get

✔ Live Weekly Group Sessions via Zoom
✔ A fully certified coach with lived experience of ADHD.
✔ Compassion, understanding and a little bit of science.
✔ Coaching worksheets, tools, and weekly practices that are simple and doable.

✔ Quick somatic exercises to regulate your nervous system in the heat of the moment.
✔ Session recaps and between-session prompts
✔ Session replays to keep, so a missed week never sets you back.
✔ Judgement-free customer support access Monday-Friday
✔ Join our private community- share with people who get you .
✔ Bi-weekly live Q and A calls
✔ Lifetime access to course materials and 6 month access to videos.
✔ 6 months Access to support and community.
✔ 7 day money-back guarantee.